The Kindful Eater

About Us

Fiona Pring – UK based Non-Diet Approach Dietitian – Founder of The Kindful Eater.fiona

Fiona gained a BSc (Hons) in Nutrition and Dietetics from Surrey University and went on to study Applied Sports Nutrition at St. Mary’s University in Twickenham. Fiona has supported people with weight and body concerns from a Non-Diet Approach since 2012. Additionally, Fiona works as a Mental Health Specialist Dietitian within eating disorders and forensics.

Fiona explains,

I want to offer people a non-weight focused approach to food and nutrition.

I was introduced to this approach during my degree course and regularly attend training within this specialist area. I passionately believe the current cultural narrative around health and body weight promotes behaviours that can lead to poorer self-care, overall health and general wellbeing over time. Mounting evidence corroborates how dieting and the pursuit of weightloss can be damaging to our physical and psychological health. Alternatives such as cultivating a healthful relationship with food, our bodies and participating in enjoyable movement have been shown to elicit improvements to overall wellbeing in the long term, independent of an individual’s weight status.

This gentle and compassionate approach can be applied to every body whatever their health or wellness goals may be.”

  • Fiona is registered with The Health & Care Professionals Council
  • Fiona is a full member of the British Dietetic Association


For more information about our 1 day workshop or if you have any other queries, please contact us!

Call us on 07548120254, email us at or contact us below:

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